Savory Muffins


Kids feel extremely excited when it comes to fluffy cakes and yummy bakes which are also easy to eat by them. What more exciting for the mothers than to prepare a healthy snack which will be enjoyed by their little ones? 

These muffins are fully packed with nutrition for children and a good snack that can be stored for a day or two as well. Apart from the veggies mentioned in the recipe, any other veggies can be added such as cabbage, corn, any other which kids do not want to eat otherwise.

Here is the recipe.

 

Ingredients


1 cup Zucchini, grated

1 cup Carrot, grated

1/4 cup Frozen Peas, partially boiled

1/4 cup Beetroot, grated

1 cup Cheddar Cheese, grated

1/2 cup Milk

1/4 cup Plain Greek Yoghurt

1/4 cup Olive Oil

2 Eggs

1 cup All-purpose Flour

1 cup Almond flour

3 tsp Baking Powder

 

Procedure


Preheat the oven at 180C/350F

Place the grated zucchini, carrot, and beetroot into a strainer and try squeezing in the juices.

Now add the squeezed vegetables into a mixing bowl. Add partially boiled green peas to it.

Add-in cheese, yogurt, milk, olive oil, and eggs to the veggies and mix well.

Mix the 2 types of flour along with the baking powder and slowly add it to the wet ingredients. Fold in gently, until just combined.

Make a 12 muffin tray ready greasing it with oil or butter and flour.

Spoon the mixture equally between the 12 muffin sections.

Bake for 20-25 minutes.

 

Tips & Notes


Squeezing the juices from the veggies, this step holds a lot of importance as if not done the muffin may have too much moisture into it.


The cheese will add to the salt required for the Muffin. But can sprinkle if need be.

 

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